Spray Tanning 101: The Ultimate Guide to a Perfect Tan

 

Get ready for a flawless tan with our ultimate guide to spray tanning! From prep to aftercare, we've got you covered with all the tips and tricks you need.

Are you tired of damaging your skin with harmful UV rays from tanning beds or sun exposure? As the number of skin cancer diagnoses and signs of aging due to UV radiation increases, the need for protective measures is more essential than ever. Luckily, there's a safer to tan - spray tanning. 

Spray tanning provides a perfect St. Tropez glow without the risks of harmful UV exposure. And it can also boost confidence in one's appearance. 

However, getting a perfect spray tan requires some preparation and aftercare. In this guide, we'll share our top tips and tricks for achieving a flawless, bronzed glow every time.

Plan Your Tan...Preparation Before Your Appointment

You've probably heard horror stories of spray tanning or may think of Ross in Friends, where he gets oversprayed, which include streaks, orange hands, and dark creases. However, these problems can be avoided if you carefully prep your skin.

Before getting a sunless tan, preparing your skin is essential to ensure an even and long-lasting result. 

Tip 1: Exfoliate Your Skin Before You Spray Tan
Preparing for a spray tan is essential to ensure an even and long-lasting result. Before you head to get your spray tan at the tanning salon in Buckeye, AZ, it's essential to exfoliate your skin thoroughly with a gentle scrub or exfoliating mitt at least 24 hours before your appointment. This step removes any dead skin cells, creating an even surface for the spray tan solution to adhere to.

Tip 2: Hair Removal...Get Rid Of Hair From Places You Want To Tan
Hair can get in the way of a self-tanner and can cause it to appear uneven. Hence you want to shave 12- 15 hours before to ensure you'll be happy with the final appearance of your tan.

Tip 3: You Want Clean Skin
On the day of your spray tan, your skin should be clean and dry. Go in oil-free with no soap residue or lotions to interfere with your tan. Hence do not apply any tanning lotions, and avoid rich moisturizing body wash.

Also, avoid applying deodorant or perfumes to the skin before tanning.

Tip 4: Remove All Makeup Prior To Tanning
Makeup also prevents the tanning solution from setting, so wash it all off  prior to your visit.

The Day Of Your Spray Tan

What To Wear To Your Spray Tan Appointment
Avoid wearing tight clothes as they may cause uneven application or smudging of the tanning solution resulting in an inconsistent-looking tan. Instead, opt for wearing dark, loose-fitting clothes that don't rub against your skin after application.

Apply A Barrier Cream On Dry Areas
Dry skin can absorb more of the tanning solution and create darker, unnatural patches. Therefore you want to apply a barrier cream to any dry patches and areas like elbows, knees, feet, and hands, where the solution tends to grab. This is usually supplied at the salon.

Other Tips
You want to put your hair up when you tan. And remove any jewelry before being sprayed.

 Maintenance After Your Tanning Appointment

 To avoid your tan coming off prematurely, you want to make sure that you follow these steps. Also, most self-tanners take a while for the real color to develop, so proper maintenance is essential to help you achieve the best color possible.

• First, you want to ensure that you do not wear tight clothing. You want to wear loose, dark clothing to bed that night.
• Avoid showering for 10 hours. 
• The first washing should be a sponge bath/wash.
• Do not exfoliate your skin when showering. This also goes after the shower. Hence you want to pat dry, not rub dry with a towel.
• Moisturize after bathing.
• Don’t exercise for 10-12 hours after tanning.

Maintain Your Tan With Proper Aftercare
After getting a spray tan, it's essential to take proper care of your skin to maintain its color and prevent it from fading too quickly. You can enjoy your flawless spray tan and glowing skin for up to a week or more with proper aftercare.

• Avoid harsh soaps or exfoliants, as they can strip away the color. Instead, use a gentle, moisturizing body wash and apply a hydrating lotion or oil daily to keep your skin soft and supple. 
• Pay attention to your skincare products. You want to avoid AHA/BHA, exfoliates, and retinol products.

Spray Tanning Benefits
Spray tanning offers several benefits over traditional tanning methods that involve UV rays from the sun or tanning beds. The main advantage is spray tans provide a natural sun-kissed glow without exposing your skin to harmful UV radiation, which can cause premature aging and increases the risk of skin cancer.

Another benefit is that spray tans are customizable in terms of color intensity and tone. You can choose a shade that best suits your complexion, ensuring you get a tan that looks like it's been achieved naturally - no one will ever know it came from a bottle!

Spray tans also help boost confidence by providing an instant glow without spending hours baking in the sun. A healthy-looking tan has been shown to make people feel better about their appearance, making them more confident and self-assured overall.

Lastly, spray tans last longer than traditional ones since they aren't dependent on how long you're exposed to sunlight or how frequently you visit a salon for indoor tanning sessions.

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Top Tips To Get Your Wardrobe Spring Ready

Spring is here, and it's time to start refreshing your wardrobe! Check out these top tips to prepare your closet for the new season.

As the weather warms up and the flowers start to bloom, it's time to give your wardrobe a spring refresh. From decluttering to adding pops of color, these Spring Fashion tips will help you prepare your closet for the new season. 

Get ready to say goodbye to winter pieces, like your heavy winter coat and bulky sweaters, and hello to lighter, brighter spring and summer options. Along with accessories, such as these cute dog socks!  

Spring Clean Your Closet...Declutter And Donate
The first step to getting your wardrobe ready for spring starts with decluttering and donating any items you no longer wear or need.

Take a look at each item in your closet and ask yourself when was the last time you wore it. If it's been a while or you can't remember, it's time to let it go. Consider donating gently used items to a local charity or thrift store. Not only will you free up space in your closet, but you'll also be helping others in need.

Invest In Versatile Pieces When Shopping For Your Spring Wardrobe
Investing in versatile pieces for your spring wardrobe that can be worn in multiple ways is essential when refreshing your wardrobe. Look for fashion staples like these to build a fashionable capsule wardrobe.

• Denim jacket
• White t-shirt
• Oversized blazer
• Go to denim
• High-quality leggings
• Midi-dresses
• Neutral-colored shoes that can be dressed up or down

Review And Refresh Your Lingerie Drawer
New season, new lingerie! Spring is the perfect time to review and refresh your lingerie drawer.

A bright new season calls for stylish intimates to match your upbeat mood! One of my favorite bras for spring is Honeylove Crossover Bra. But adding something for the different spring outfits is necessary as well.

Check out some of these outfit ideas...

• Nothing says springtime like a colorful floral print
• A plunging bra for those low V necklines 
• A standard smooth T-shirt bra
• Say goodbye to gloomy grey weather under garments and welcome in some bright matching bras and panties

Add Pops Of Color And Prints To Brighten Your Spring Wardrobe
Spring is all about bright colors and fun prints. Add pops of color to your wardrobe by incorporating shades like pastel pink, mint green, and sunny yellow. Feel free to mix and match prints, too - try pairing a floral top with striped pants or a polka dot skirt with a graphic tee. Just remember to keep the rest of your outfit simple to avoid looking too busy. Also, consider the fabric options, like polyester, viscose, and cotton.

Update Your Accessories For Spring
Accessories are a great way to add new life to your wardrobe without breaking the bank. Consider adding a statement necklace, a colorful scarf, a durable carry-all purse, or a trendy pair of designer sunglasses to your collection.

These small touches can significantly impact your overall look and help you feel more confident and put-together. Mix and match different accessories to create unique and personalized outfits.

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Cosmetic Treatments To Get Your Body Ready For Warmer Weather

 

As the weather warms up, many people start thinking about getting their bodies ready for summer. If you're looking for extra help to feel confident in your skin, various cosmetic treatments can help you achieve your goals. From non-invasive to surgical procedures, here are some cosmetic treatments to consider to prepare your body for warmer weather.

Say Goodbye To Body Fat Before Summer
Bathing suit weather will be here in the blink of an eye. But if long days lounging by the pool make you reach for a swimsuit cover-up, now’s the time to consider some toning and fat removal!

There are a few options out there to reduce body fat. All of these treatments I am sharing are not to be used in place of a healthy lifestyle and working out, and they are meant for those who have tried diets and exercises hoping to eliminate and burn fat but still have areas of fat that won't budge.

See some of them below.

Freeze Your Body Fat
It is a common misconception that cosmetic procedures require surgery. Contrary to popular belief, this is not true! The latest technology allows technicians and cosmetic surgeons to perform body sculpting without anesthesia.

If you’re looking for a way to address stubborn pockets of fat without surgery CoolSculpting in Columbus, Ohio, is an option!

CoolSculpting is a cosmetic treatment that uses Cryolipolysis, a unique technology that uses controlled, intense cold temperatures to target and freeze fat cells. With this non-invasive fat reduction treatment, fat is reduced from targeted areas of the body, like:

• Abdomen
• Arms or bra fat
• Back
• Double chin
• Flank
• Inner and outer thighs

While multiple sessions may be required for optimal results, the result can help you feel more confident in your attire all summer long.

Spring Into Your Summer Body With Non-invasive Cellulite Reduction Treatments
Undoubtedly, cellulite is an issue that many people are concerned about, especially during swimsuit season. Luckily, cosmetic treatments are available to reduce the appearance of cellulite.

Among the most popular options for treating cellulite is Cellfina, which uses a needle-sized device to break up connective bands. Cellulite can also be reduced using Emotone, a quick, non-invasive treatment that uses radio frequency and targeted pressure energy to reduce the appearance of cellulite. Getting your body ready for summer is easy with these non-invasive treatments that require little to no downtime.

Build Muscle And Lose Fat
You can get the summer body you dreamed of with Emsculpt NEO. This is the only FDA-approved fat-burning and muscle-building treatment!

With no downtime, patients enjoy:

• Fat reduction of up to 30%
• Muscle gain of 25%
• Reduction of approx. 2.2 inches around the waist
• Enhances collagen production with RF heat

Wouldn’t it be great if stubborn fat melted away at home?

Good news! A fat reduction system can do just that! Without needles, knives, or starvation. Body contouring and spot fat reduction are more complex than many think.

You can eat the best diet and work out for hours, but still have areas of stubborn body fat that just will not go away!

That’s where red light therapy for weight loss comes in. This genuinely non-invasive and plastic surgery-free technique can be done in your home by wearing the Nushape Lipo Wrap Red Light Therapy Belt. This belt allows you to get rid of stubborn fat without invasive surgery.

With the use of this red light therapy device, weight loss can be achieved by delivering a precise dose of spa strength (UV-Free) red and near-infrared wavelengths to:

• Improve blood circulation, energy, metabolism, and calorie burning, resulting in faster weight loss overall
• Efficacious lipolysis of the fat cells to lose fat and detoxify the body as quickly as possible
• Increase the flow of lymphatic fluid in the body
• Improve your recovery time after a workout by half
• Professional Quality Med Spa/Weight Loss Programs Approved by the FDA

Break Up With Your Razor For Good With Laser Hair Removal 

Say Goodbye to unwanted body hair! Throw away your shaving creams and razors, and stop dreading wax appointments.

Instead, why not consider laser hair removal to get you warm weather ready? Whether for your legs, bikini area, face, or underarms, laser hair removal is a popular cosmetic treatment that can help you achieve smooth, hair-free skin just in time for summer.

While multiple sessions may be required for optimal results, the end result is long-lasting and can save you time and money in the long run.

Take Off The Extra Layers...Warm Weather Skincare Treatments
Summer is the time when your skin and face are most visible. Your skin imperfections will take center stage, potentially dampening your summertime plans.

If you’re looking for a skin treatment that is non-invasive and requires no downtime, you should consider some of these treatments.

Shed That Winter Skin With A Chemical Peel
Chemical peels are a great way to rejuvenate your skin in preparation for summer. This cosmetic treatment involves applying a chemical solution to the skin, which exfoliates and eventually peels off. As a result, dead skin cells are removed, and healthy skin cells are stimulated to grow.

Fine lines, wrinkles, acne scars, and sun damage can be reduced with chemical peels. They can also leave your skin looking brighter and more youthful by improving its texture and tone.

Different types of chemical peels are available, ranging from mild to deep, so it's essential to consult a skincare professional to determine which is right for you.

Hydra-facials To Get Your Complexion Warm Weather Ready
Give your skin a deep Spring cleaning with a HydraFacial. Having this cosmetic treatment you can instantly see the difference in your skin.

Enjoy all the benefits of microdermabrasion without skin irritation, making it great for all skin types!

A 3-step process to Exfoliate, purify, and hydrate.

• Part dermabrasion and part hydrating facial
• Hydrates and moisturizes the skin.
• Nourishes and refreshes with specially formulated serums.
• Removes dead skin cells and impurities.

Create A Successful Maintenance Plan
For optimal results, ask for a year-long plan. For example, Botox treatments every three months, Hydrafacials monthly, how many fat reduction treatments, how many laser hair removal treatments per month, etc.

Together, staff and patients can create a plan to get you ready for warmer weather!

To Sum It Up
Whatever you decide, do not make impulsive decisions. I know it can be unpleasant, as I have been there. You've been cooped up all winter, and you go to put on your shorts or swimsuit and freak out. But there are some things you need to consider before having a cosmetic treatment, especially if it is an invasive body procedure.

Impulsive decisions are never a wise idea, especially regarding cosmetic treatments. Please do your research on a place like RealSelf, where they have realistic expectations and better results coming from patients, not the doctors.

Lastly, any cosmetic procedure, and I repeat any, is something you do for yourself—not for a spouse, partner, ever!!!!! Your body is yours forever, and treat it preciously.

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The Perfect Gifts For Every Type Of Friend

Struggling To Find The Perfect Gifts for Every Type of Friend?

We get it; most us of want to be considered great gift-givers and have the people we care about truly value and appreciate the gifts we buy for them.

But gift shopping isn’t always simple or straightforward, as the friendship bracelets we did in our youth! When it comes to our friends, we know that they’re all different, have different interests, and have different items that they might like.

Here is a quick guide to highlight a few different gifting options for the different types of friends you might have in your life.

Fan Girl Gift Ideas
If your friend is a massive fangirl, there are many great options. If she’s really into a certain TV show, movie franchise, book series, or band, you know that she would love any merchandise to show off her love for that thing.

You could buy her Hunter x Hunter socks or a My Hero Academia T-shirt if she loves anime. If she’s a Harry Potter fan, get her a scarf or a notebook with her Hogwarts house. A band T-shirt is another perfect option for music lovers.

Unique Gifts For That Beauty Guru
We all have that one friend who is obsessed with skincare, makeup products, and all things beauty. When it comes to these friends, they can be pretty easy to please.

A Beauty Subscription: Restocking one of their favorite products is a simple way to get the job done, but you might consider a gift set full of new goodies for her to try. Or even a beauty box subscription, where every month they will get a gift at their door. 

Skincare On A Budget: If you’re gifting on a budget, now worries as you make a DIY natural body scrub that anyone beauty guru would obsess over! 

At Home Beauty: Getting pampered at a spa is something we all enjoy, but it can be expensive. If you're looking for a perfect gift for a beauty enthusiast in your life, consider an at-home brow tint kit. 

Well-defined eyebrows can dramatically enhance your appearance, and this kit offers a game-changing solution. There are plenty color options to choose from so you can get the perfect match for your bestie! 

This complete kit provides a thick, full eyebrow tint without the hefty price tag or time commitment of in-salon services. The plant-based formula gently pigments your brow hair with six different color options to achieve a natural, gentle look. Plus, you can achieve beautiful brows in under 3 minutes. It's a must-have item for that beauty guru in your life

 

The Rocking Gift For That Music Lover
A friend who loves music will be grateful for any gift that helps them listen to or make beautiful tunes.

If your friend is a musician or an aspiring one, buying them new gear (like a guitar strap, for example) will be appreciated. If they’re still learning, you could gift them a lesson or a subscription to an app that will help them. If your friend loves to listen instead of play, grab them a voucher for their streaming service or a vinyl record copy of their favorite album.

Artsy Friend Gift Ideas
If you have an artistic and creative friend, she’ll probably love any opportunity to get her creative juices flowing and try something new. Art supplies can be expensive, so you might gift her a restock of her favorite medium (water paints, charcoal, etc.).

If she’s already overflowing with supplies, you could get her an art book to teach her new techniques and styles, a collection of art prompts, or even book her in for a professional lesson.

The Perfect Gift For Your Gym Bunny
The active friend can also be pretty easy to shop for. They will always need activewear, and they’ll be grateful for any cool workout gear you pick out for them, be it a sports bra or ankle grips.

You could also buy them some new supplements to try out, like a pre-workout, or gift them a new pair of trainers if you know that theirs are a little old.

The Perfect Place For Last-Minute Gifts
Sometimes, time gets the best of us, and we wait until the last minute to get a gift, or you're just a last-minute person. No worries, as My Gift Stop has last-minute gift ideas at low prices. From designer watches and jewelry to sunglasses and perfume.

My Gift Stop has you covered. On top of that, a portion of the proceeds from every order is donated to direct relief.

To Sum It Up
As you can see, gift ideas are endless, but the key to finding the perfect gift is buying for the recipient, not yourself. So many people are actually selfish gift-givers, meaning they purchase a gift to satisfy their own selfish needs or worse, purchase a gift with the intention of wanting to get some type of reaction; that too is exceptionally selfish, especially if you do not get the response you wanted and then you react as are upset.

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How To Incorporate CBD Gummies Into Your Daily Routine

 

How To Incorporate CBD Gummies Into Your Daily Routine

CBD gummies are among the most convenient CBD products you can try. There are so many ways to incorporate full-spectrum or broad-spectrum CBD gummies into your daily routine that you’ll never run out of options. In this guide, learn more about the amazing gummies, and discover five times during the day when CBD is easy and convenient.

What Are CBD Gummies?
CBD gummies are small, sweet, edible products that are usually shaped and flavored like fruits or berries. Often containing 10-30mg of CBD per gummy, these edibles mask the taste of hemp oil and make taking CBD both easy and rewarding. Since they contain less than 0.3% THC, CBD gummies are non-intoxicating, but users often say that they relieve pain and help them relax throughout the day.

When Is the Best Time To Take CBD Gummies?
You can take them anytime during the day, but certain times will be more convenient for some users and less convenient for others. Let’s take a look at five times throughout the day when people commonly use CBD gummies:

Number 1: Can I Take CBD Gummies With Supplements?

If, like many people, the first thing you do in the morning is take your pills, introducing CBD gummies into the routine will be easy. Taking a moment to chew this delicious gummy may be just the thing, in fact, to wash down your various prescription medications and over-the-counter supplements. Add them to your routine whenever you take your pills during the day, but make to check on any side effects by asking your doctor if CBD might interfere with any of your medications first.

Number 2. Can I Take CBD Gummies In The Morning?

If you are like me and want to kickstart your morning for a successful day, adding CBD into your morning routine is a must. Whether you take it right after you get up with your prescriptions, chew it with your morning coffee or tea, or have it as a dessert with your breakfast, there are many ways to incorporate it into your morning routine. 

Number 3. Can I Take CBD Gummies During The Day?

Many users keep CBD gummies on hand and take them daily as needed. It can be hard to anticipate when, exactly, during your daily routine, the need for CBD might strike, so knowing where your bottle is at all times is a must, regardless of how you usually order your routine.

Number 4. Can I Take CBD Gummies In The Evening?

The evening and after-work hours are among the most popular times. As the day winds down, you find that your aches and pains become exacerbated while your need for relaxation becomes ever stronger. Take a couple of gummies during the evening to take the edge off without feeling intoxicated.

Number 5. Can I Take CBD Gummies Before Bed?

Everyone needs their Beauty Sleep! Adding CBD to your nightly bed routine is one of the most popular options because it's easy to remember this slight addition to your bedtime routine, and the benefits of CBD are most apparent at night. For both those who suffer from chronic pain and those who don’t attest that it can help them sleep, taking a couple of gummies an hour before bed is often reported to be the best approach.

The Bottom Line: Taking CBD Gummies Every Day Is Easy
With some types of CBD products, it’s understandable if you get nervous when you try to come up with ways to remember to take your daily dose. After all, products like CBD tinctures, CBD softgels, and capsules can be hard to take just because they’re difficult to swallow or taste less than ideal.

On the other hand, adding CBD gummies into your daily life feels like a reward for a job well done — a reward that only becomes more rewarding after the rush of sweet euphoria wears off. Within the next half hour, your body will gradually be filled with CBD, creating a relaxing effect.

Whenever you decide to take CBD gummies during the day, give yourself proper time to savor the experience. Sit down, relax, and prepare for CBD to soothe, alleviate, and smooth every rough edge of your life.

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10 Tips To Make Your Skin Look Younger And Brighter

 

10 Tips To Make Your Skin Look Younger And Brighter

While most of us wish to age like fine wine, doing so can seem difficult. The truth is maintaining a healthy, youthful appearance is possible, and we are here to spill the beans by sharing 10 tips to make your skin look younger and brighter.

Aging is a fact of life. Looking your age is not

The process of aging is inevitable, but there is some control we do have over how our skin ages. A person's skin transforms as they age. In time, collagen production slows down, and the skin thins and loses its elasticity, making it appear less supple. Pesky wrinkles from facial expressions like smiling or squinting eventually become more profound, and deep creases turn to permanent wrinkles.

Even though these are natural processes, there are many things you can do to help your skin age gracefully.

You can achieve a more youthful, radiant complexion with a few simple changes to your skin care routine and lifestyle habits. This article will explore the best tips and tricks for making your skin look younger and brighter.

So, let's dive in and discover the secrets to youthful skin!
 

Establish A Consistent Skincare Routine For Your Age
A consistent skincare routine is key to achieving a youthful, radiant complexion. But remember that the skincare routine that worked in your 20s or 30s may no longer serve you as your skin changes.

You may need a gentler cleanser and a more powerful moisturizer. You might also find that incorporating cosmetic treatments into your skincare regimen helps you feel your best in your skin – which is the true secret to aging gracefully.

You’ll also want to be careful when applying your skincare. Rubbing aggressively causes an inflammatory response underneath the skin, which can aggravate skin conditions and cause premature aging. There is a technique on how to properly apply your skincare, like a cleanser in a CIRCULAR motion or patting your serums and creams.
 

 

Regular Exfoliation Helps You Look Younger
With age, skin renewal slows down. A slow rate of cell replacement causes dull, dry skin increasing the signs of aging appearance. Exfoliating regularly is another important step in achieving younger-looking, brighter skin. Not only does exfoliating helps to remove dead skin cells, but it unclogs pores and promotes cell turnover, resulting in a more even skin tone and smoother texture

Look for a gentle exfoliating product that's suitable for your skin type, and use it once or twice a week to avoid irritation.

Physical and chemical exfoliators, such as alpha hydroxy acids, are available for at-home use. Chemical peels and microdermabrasion, however, are treatments that can be administered in a medical office. These treatments can provide more powerful, long-lasting results for younger-looking skin.

Exercise Regularly For Younger-Looking Skin
Regular exercise is not only good for our overall health, but it can also help to promote healthy skin. Exercise promotes circulation, which can help to deliver essential nutrients and oxygen to the skin, resulting in a more radiant complexion. Aim for at least 30 minutes of exercise each day whether it's a brisk walk, a yoga class, or a trip to the gym.

SPF Is Your BFF
There are certain factors that influence wrinkle development - facial expressions and gravity, for example. On the other hand, premature aging skin from sun damage is one controllable culprit. Try to limit the amount of time you spend in the sun during peak hours (usually between 10 a.m. and 4 p.m.).

Apply sunscreen regardless of the weather. According to the American Academy of Dermatology, a broad-spectrum sunscreen with an SPF of 30 or higher should be applied every two hours.

Protecting your skin from sun exposure is one of the most important things you can do to delay aging process. Aside from premature wrinkles, exposure to UV rays can cause damage to the skin, leading to age spots and uneven skin tone.

 

Try Testosterone Replacement Therapy
Men need skincare too, as last we looked, they have skin! And a treatment you should consider for aging skin is testosterone replacement therapy (TRT).

 

TRT replaces the testosterone your body no longer produces with a synthetic hormone to promote more youthful-looking skin. Testosterone replacement therapy advancements help to improve skin elasticity, making it firmer and more supple. Also, it reduces the appearance of wrinkles, fine lines, and sagging skin, making skin look smoother and younger. 

However, this is a serious medical treatment. So you should speak to a healthcare professional before deciding if it's right for you.

Stay Hydrated For Healthy Skin
Dry skin is a common issue that develops with age since the skin produces less sebum over time. When dehydrated, your skin can appear dull and tired, and fine lines and wrinkles become more prominent. 

 

To combat dehydrated skin, drink plenty of water throughout the day. Consider using a hydrating serum or moisturizer with a high-quality gemstone facial roller to boost the effectiveness of your products, while locking in moisture and keeping your skin looking plump and dewy.

Keeping your skin hydrated is a crucial step in anti-aging to help maintain a youthful, radiant complexion.
 

Avoid Smoking and Excessive Alcohol Consumption
Smoking and excessive alcohol consumption can negatively impact the health and appearance of our skin. Smoking can cause premature aging, wrinkles, and a dull complexion, while excessive alcohol consumption can lead to dehydration, puffiness, and an uneven skin tone. To promote a more youthful, radiant complexion, try to avoid smoking (this includes vaping) and limit alcohol consumption.
 

Eat a Healthy, Balanced Diet
What we eat can have a big impact on the health and appearance of our skin. Eat a healthy, balanced diet rich in fruits, vegetables, lean protein, and healthy fatty acids to promote a youthful, radiant complexion. These foods contain essential vitamins and nutrients that can help to nourish and protect your skin from the inside out.

Get Your Beauty Sleep
One factor that many don't take seriously enough is one of the easiest to control... beauty sleep!

Several studies have shown that sleep deprivation inhibits skin barrier recovery. Too little sleep can lead to dryness, irritation, breakouts, and flaking, eventually leading to wrinkles. Add that to dark circles, bags, swollen eyes, and other signs of a poor night's sleep, and you got yourself a recipe for premature aging.

When we sleep, our skin shifts into repair mode, like making new collagen, which prevents sagging. Collagen makes skin plumper and less prone to wrinkles. Aim for seven to eight hours of sleep each night. Consider using an antiaging pillow to prevent sleep wrinkles and minimize damage to your skin while you sleep.

And did you know that sleeping with a traditional pillow is one of the leading causes of premature wrinkles, number 2 after UV exposure? You see, the average head weighs 11 lbs, and when you are pressing your face into a plush fluffy pillow for thousands of hours per year, it is like ironing folds, creases, and wrinkles into the skin. It makes you double-think that anti-aging pillow, doesn't it?
 

To Sum It Up
As you can see, youthful, radiant complexion is within your reach.The goal is to protect your skin from damage and nurture it from within. Gentleness and patience are key. Aging skin doesn't happen overnight, nor do the results. But with consistency and dedication, you can achieve the glowing, youthful complexion you've dreamed of.

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Gemstone Facial Rollers: Guide Of Benefits And How To Use Them

Gemstone Facial Rollers: Guide Of Benefits And How To Use Them

Discover the fantastic benefits of gemstone facial rollers and how to use them with Barbie's Beauty Bits.

Diamonds are a girl's best friend, right? Well, gemstones are my skin's best friend, specifically talking about gemstone facial rollers from GEM PWR.

That's right. Gemstone facial rollers are becoming increasingly popular in the world of skincare. These little skincare tools reduce puffiness, increase circulation, and promote lymphatic drainage.

Want to take your skincare routine to the next level? Incorporate GEM PWR dual gemstone facial rollers! This guide explains why this ancient beauty tool is a must-have for glowing skin.

Gemstone Rollers Have Been Around For Centuries
Skin enthusiasts, celebrities, and Insta-bloggers are rolling, not out to the club, but with jade and rose quartz facial rollers. The latest and coolest trend in the cosmetic industry is actually one of the oldest.

Green jade has been used in traditional Chinese medicine for centuries to symbolize longevity and grace.

The Romans and Egyptians used rose quartz for healing (emotionally and for wrinkle reduction). And yes, Miss Cleopatra used rose quartz for her antiaging purposes, so if it’s good enough for her…

Are facial rollers really the miracle fix for healthy, younger-looking skin? Well, continue reading to find out the benefits of using rollers made with different gemstones, not just jade rollers, and why skincare experts everywhere are obsessed with its ability to reduce puffiness, improve circulation, and enhance the effectiveness of your skincare products. 

What The Heck Are Gemstone Facial Rollers
Unlike a gua sha tool, Gemstone facial rollers are handheld tools made from various gemstones, such as jade, rose quartz, and amethyst. They typically have two rollers, one larger and smaller, used to massage the face and neck.

The history behind the rolling process of gemstones is to help lymphatic drainage (moving fluid that pools under the skin), which has many anti-aging effects.

In layman's terms, it's a quick, easy way to combat daily skincare struggles like dark under-eye circles and puffiness. Moreover, it stimulates circulation, which reduces wrinkles and fine lines. Ok, tell me more, please!

How Does A Gemstone Facial Roller Work
As mentioned above, lymphatic drainage is essential for a facial roller, but why?

We have lymph nodes all over our body, including our facial area. The lymphatic system removes waste and toxins from your body. When it's not functioning correctly, you can experience puffiness, swelling, acne, and other signs of premature aging.

By using a high-quality facial roller, you can help to promote lymphatic drainage and reduce these symptoms. Finally, gems provide microcirculation and clarity, giving the skin a youthful glow.

What Are The Benefits Of Using A Gemstone Facial Roller
There are a host of immediate and long-term benefits for people of all ages to use face rollers, including:

SPA-QUALITY FACIAL: De-puff, detoxify, and de-stress! The massage movement of a facial roller promotes circulation, collagen production, calms inflammation, reduces under-eye puffiness, and detoxifies the skin.

MAINTAIN YOUTHFUL SKIN: Enhance your skincare routine by minimizing premature aging. Face roller keeps your skin’s elasticity and radiance in check. As a result, the formation of fine lines, under-eye puffiness, and dark circles are reduced.

BOOST THE EFFECTIVENESS OF SKINCARE PRODUCTS: A gemstone facial roller does a great job of helping your product penetrate your skin deeply, especially if you're using multiple products. Sadly, skincare is not as effective if your skin doesn't absorb it, and gemstone rollers ensure your products get deep down into your skin, where they can actually work!

Additional benefits

• Tightening and toning the facial muscles
• Brightens the complex, with increased stimulation
• Contouring the facial structure
• Tightening pores via the naturally cold stones

True Beauty Appears Not Only On The Outside But Also From Within
Apart from skincare benefits, gemstones provide a therapeutic value, another reason they are becoming increasingly popular among people who want a healing treatment that helps balance their energy levels and can also impact energy and mood.

Using gemstone products can help you re-mineralize and improve your energy. You see, everything has energy. The vibrations of gemstones vibrate at a higher frequency, and when we apply those rolling vibrations to our skin, we absorb some positive energy from them.

NOT ALL ROLLERS ARE CREATED EQUAL... WHAT TO LOOK FOR?

When it comes to facial rolling, your roller should last a long time. This is not a constant purchase (unless you’re gifting one). So you want to keep some things in mind to upgrade your skincare routine.

1. First and foremost, remember all rollers are not equal!
2. When you touch the stone, does it feel cool? If not, it is made from plastic and could contain harsh dyes.
3. What is the material composition? Are they premium genuine gemstones?

Quality is essential, and this is where GEM PWR succeeds! They offer the highest quality products. See what I mean below:

Look For Genuine, High-Quality Gemstones
GEM PWR rollers feature high-quality gemstones. Other brands often hollow out their stones to cut costs, compromising quality and your results!

Their luxurious beauty rollers also pack a secret rejuvenating punch with their GEM PWR style, which features not one but two quality gemstones! Yes, you read correctly, and I said two different stones in one beauty tool.

Amethyst and Jade in one device, and Rose quartz and Jade in another roller to enhance your beauty routine and pair perfectly with your favorite skincare products, providing you with the best results. Oh, and did I mention they come with a cute travel bag?

The Handle Of The Facial Roller Is Important Too
The handles of GEM PWRs gemstone rollers are crafted with polished, durable steel handles and no squeaky rollers.

Size Does Matter
You want to avoid cheap compact rollers, usually found at a Walmart or online like Temu, as beauties; you get what you pay for.

Instead, choose dual-ended roller treatments with both wide and narrow ends. As a result of the wider width of the roller, it mimics the size and motion of the thumb of an esthetician, providing optimal, professional results.

Ok, So Do The Stone Types, Matter
Yes, they do, which is why I am so in love with this new brand GEM PWR, which sells the best high-quality gemstone facial rollers on Amazon. One thing that sets this brand aside is its gemstone rollers come with DUAL stones in one device.

So what does this mean? There is no need to buy two rollers as GEM PWR 2-in-1 rollers offer superior construction and two high-quality gemstones to calm inflammation, brighten your complexion, boost blood flow, and stimulate lymphatic drainage.

Jade and Rose Quartz Facial Roller
Say bye to any negative energy with his luxurious beauty roller featuring two quality gemstones, Jade and Rose Quartz, in one device! Reward yourself with energized skin and a boost of positive energy (chi) using this perfect duo to roll your stresses away with a calming facial massage.

Jade and Amethyst Gemstone Roller
These two high-quality gemstones are perfect for calming inflammation, brightening your complexion, boosting blood flow, and stimulating lymphatic drainage.

Need to know which one to choose? The image below is the ultimate guide to a gemstone facial! You will note that each crystal has its own energy and healing properties.

The Proper Way To Use A Face Roller For Glowing Skin
Rolling with intention rather than randomly all over your face is essential. Never roll back and forth, only upwards. As if you were pulling your skin taut and wrinkle-free with your hands. While moving upwards against gravity, you keep lifting and moving your muscles.

Eventually, this retrains your muscles to relax, just as Botox can retrain your facial muscles to stop unnecessary facial expressions that lead to deep dynamic wrinkles.

Step 1: Start With A Clean Face: While you are not required to use a facial roller with skincare products, you should ensure your face has been properly cleansed before rolling.

Step 2: Apply A Serum Or Oil: The phrase "not required" is meant to mean every time. We recommend prepping clean skin a few times weekly with a serum or oil. Make sure not to rub it too much so the roller can glide across the skin without pulling it. Using firming peptides is my favorite way to treat fine lines and wrinkles.

Step 3: Using the larger end of the roller, contour the face shape by rolling the skin from the neck to the jawline and up towards the cheekbone to counteract gravity’s natural pull and move the skin’s fluid back into place. Thinking lifting with upward movement, pulling downward, or rolling downward promotes wrinkles and sagging skin!

Step 4: Gently Roll. I will get faster results if I push harder. Definitely not! Using a light touch is crucial, as too much pressure could rupture capillaries and leave you with tiny red marks.

Step 5: Roll the smaller end under and around the eyes, following the brow bone's curve, to depuff and rejuvenate the eye area.

Step 6: Skincare Boost: I like to use a rose quartz roller over sheet masks for more effective absorption of the ingredients, but you can also use a face roller at the end of your skincare regimen for the same function.

Step 7: The Cooling Effect: Get that more sculpted look by treating yourself to a spa experience.

I love rolling in the morning to help get rid of sleep wrinkles. Although crystal rollers are naturally cool - especially rose quartz - I store them in the fridge to tighten pores and awaken my tired skin, and it also works wonders for computer face! You know the PREMATURE AGING complexion you get from the constant downward motions of using your phone, computer, tablet, and other electronics, so I keep one at my desk for some lunchtime rolling!

To Sum It Up
Both facial rollers offer immediate benefits, but the benefits of facial rollers are cumulative over time. Medical professionals agree that regularly keeping a premium gemstone face roller, like the ones from GEM PWR, in your routine will reduce inflammation, puffiness, wrinkles, dark circles under the eyes, and pore size.

Lastly, clean your gemstone rollers regularly between uses to avoid dirt, products, and bacteria building up on them. Use them gently and in the right direction to achieve the best results.

Now, as to whether rose quartz will spark a romance, that's another story entirely! Until next time!

BONUS…Boost Your Good Vibes
Want to join the beauty and wellness journey and discover the transformative power of GEM PWR facial rollers and more? Then make sure to check them out for yourself and don't forget to use my 10% DISCOUNT CODE: 10BARBIE0423

10% OFF When You Shop GEM PWR On Amazon

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Love to hear your comments on this cool dual-ended facial roller. Let us know your thoughts below! And don't forget to share if you know someone who would love this roller as well!

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